Items filtered by date: July 2021
The Function of the Achilles Tendon
The Achilles tendon is located in the calf area and connects the calf muscles to the heel bone. When an injury occurs it can cause a rupture or tear of the tendon, and this can be quite painful. It can happen as a result of suddenly turning, and is common among people who occasionally participate in sporting activities. The Achilles tendon is the largest tendon in the body and plays an important role in walking, running, and pointing and flexing the foot. Many patients who have endured this type of injury can experience difficulty in pointing their toes downward, and the calf may become swollen and bruised as well. If you have pain in the heel or calf area it is suggested that you are under the care of a podiatrist who can properly treat an Achilles tendon injury.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Mark Hupart, DPM of Southside Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Read more about What are Achilles Tendon InjuriesFoot Pain Can Happen For Different Reasons
Foot pain is a common ailment among many patients, and there are several reasons why this can occur. Foot sprains can cause severe pain and discomfort, and can happen as a result of tearing or overstretching the ligaments. Plantar fasciitis affects the heel and arch of the foot, and it can cause difficulty walking and completing daily activities. Some patients experience tarsal tunnel syndrome, and symptoms of this condition can consist of a tingling or numbing sensation in the bottom of the foot. Charcot arthropathy of the foot can cause the bones in the foot and ankle to weaken. Any type of foot pain requires a consultation with a podiatrist, who can effectively diagnose and treat your pain.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Hupart, DPM from Southside Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot PainThe Three Most Common Causes of Heel Pain
Heel pain is one of the most frequent complaints addressed by podiatrists. While there can be many causes for heel pain, the three most common causes are plantar fasciitis, Achilles tendonitis, and blisters. Plantar fasciitis is an inflammation of the ligament that runs along the bottom of the foot. It is caused by repetitive overuse from running, standing for prolonged periods of time, or wearing ill-fitting and uncomfortable shoes. The heel pain from this condition is usually at its worst upon taking your first steps in the morning. Achilles tendonitis is an inflammation of the tendon that connects your calf muscles to your heel bone. Like plantar fasciitis, this condition is also caused by overexertion of the tendon during physical activities. Blisters are fluid-filled bubbles of skin that form over a concentrated area of the foot due to friction. They can be prevented by wearing shoes and socks that fit properly and do not rub excessively against the foot. If you are suffering from heel pain, please seek the care of a podiatrist.
Many people suffer from bouts of heel pain. For more information, contact Mark Hupart, DPM of Southside Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Heel PainAre You Suffering From Ingrown Toenails?
How Podiatrists Can Help with Ankle Sprains
One of the most common injuries that occurs while playing sports is an ankle sprain. An ankle sprain occurs when a sudden twist or force over stretches or tears the ligaments that connect to the bones in the joints. Common indications of an ankle sprain include swelling around the ankle, bruising, pain, and difficulty bending the ankle. Patients who are unable to walk on their ankle, have significant swelling, or have symptoms that last for multiple days should consult with a podiatrist for treatment. Because it can be hard to differentiate between an ankle sprain and an ankle fracture, patients who are experiencing significant pain in the ankle should consult with a podiatrist. A podiatrist will be able to evaluate the injury through tools like imaging to accurately diagnose and treat the injury.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Mark Hupart, DPM from Southside Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Ankle Sprains